ENERGY Bites

50 g walnuts

80 g almond flakes

150 g coconut flakes

200 g medjool dates, pitted

50 g cranberries, dried

1 tsp vanilla essence

2 tbsp maple syrup

Pinch of kosher salt

In a food processor, blitz the walnuts, almonds and coconut flakes. Add the dates and cranberries, and blend until everything is well combined.

Add in the vanilla essence, maple syrup and salt, and form into small balls.

Cover the balls in shredded coconut (optional).

Place in the fridge for at least 30 minutes before serving, or store in a sealed container.

You can make these in different ways with different choices of ingredients - nuts, dry fruits, and cacao. Customize them according to your taste.